MISSION STATEMENT
The mission of the speed, strength, and conditioning staff is to instill a strength and conditioning program where everything is performed with proper form and technique, done with a sense of accountability, discipline, and where character is emphasized and produced.
Speed, Strength, and Conditioning Staff
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Goal 1: Maximizing PotentialÂ
This program will have a high attention to detail to ensure that our athletes get the most out of our training sessions. Their program will be designed to be sport specific and the coaching staff will create the best environment possible for them to succeed.
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Goal 2: Leadership and CharacterÂ
Our programs are designed to develop leadership and character qualities their sport coaches want to see in their athletes. Athletes will be challenged mentally as well as physically in order to break past mental barriers. Our athletes will exhibit the same integrity, discipline, and unmatched work ethic that we as coaches exemplify.
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Goal 3: Expansion of KnowledgeÂ
A coach never knows everything, and there is always new material emerging: academic journals, scholarly research, books, podcasts, etc. Full-time, part-time, and interns alike, all staff members are expected to actively pursue knowledge and better their minds as well as their bodies.
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